Air Fryer Jammy Eggs Perfect in 8 Min

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Garrison Chen

These air fryer jammy eggs deliver that perfect custardy yolk texture every single time. Started testing this method when Jessica mentioned meal prepping protein for her work lunches. The 8 to 9 minute window at 290°F gets them exactly right without any guesswork.

Air fryer jammy eggs on dark surface, showing golden runny yolks and firm whites, some seasoned.

Why Air Fryer Jammy Eggs Work

Tried 270°F first but they were too soft in the center. Bumped it to 290°F and the yolks set perfectly with that jammy consistency.

No boiling water needed and the ice bath shock stops cooking instantly. Makes Sunday weeknight prep way easier than watching a pot on the stove.

✅ 8 minute jammy eggs air fryer tutorial
✅ Perfect avocado toast topping protein
✅ Meal prep jammy eggs in air fryer for lunches
✅ Custardy yolk every time

Let’s look at what you actually need

What Makes Air Fryer Jammy Eggs Perfect

Air fryer jammy eggs need just eggs and an ice bath for that jammy yolk texture.

Fresh eggs : room temperature works best, straight from fridge adds 30 seconds

The shell micro-cracks happen naturally during cooking and make peeling easier. No vinegar or salt needed in the basket.

Making Air Fryer Jammy Eggs Step by Step

Getting jammy eggs for avocado toast right is all about timing and temperature control.

  1. Place eggs directly in air fryer basket
  2. Set temperature to 290°F
  3. Cook for 8 to 9 minutes depending on size
  4. Prepare ice bath while eggs cook
  5. Transfer eggs immediately to ice water
  6. Let sit for 3 minutes to stop cooking
  7. Peel and season with salt and pepper

The ice bath shock is critical or they’ll keep cooking. Don’t skip that step. Now for some options.

Air Fryer Jammy Eggs Variations to Try

Jammy Yolk Eggs Air Fryer 290 Degrees with Chili Crisp

Add chili crisp drizzle and everything bagel seasoning after peeling. Tested this version when I wanted something with more kick for grain bowl protein.

The spicy oil soaks into the yolk perfectly. Jessica says it’s too spicy but Lily surprisingly likes picking at the whites.

Air Fryer Jammy Eggs No Preheat Timing

Start from cold air fryer and add 2 minutes to cook time. Saves energy but results are slightly less consistent.

Works fine if you’re making a big batch and don’t care about perfect uniformity. I still prefer preheating for better control.

Plenty of ways to adjust based on your setup

Getting the Texture Right on Air Fryer Jammy Eggs

What temperature for jammy eggs in air fryer matters more than anything. Set it to 290°F exactly.

The 8 to 9 minute window is tight. At 8 minutes the yolk is looser, at 9 it’s more set but still jammy.

Watch for slight shell micro-cracks during cooking. That’s normal and actually helps with peeling later.

Ice bath must be ready when timer goes off. Every second counts after you pull them out.

Serving Air Fryer Jammy Eggs

Air fryer jammy eggs work as standalone protein or as part of bigger meals.

Avocado toast topping is the obvious choice. Smash half an avocado, add the egg, hit it with everything bagel seasoning and you’re done.

Grain bowl protein over quinoa or rice with roasted vegetables. We make these every Sunday for Jessica’s work lunches throughout the week.

Ramen upgrade instead of hard boiled eggs. The jammy yolk melts into the broth way better.

Salads with a soy sauce splash and sesame oil. Simple lunch that feels more complete with the egg on top.

These also work sliced on toast with butter and salt for quick breakfast

Storing Air Fryer Jammy Eggs

Air fryer jammy eggs are perfect for weeknight prep since they keep well in the fridge.

Storage

  • At room temperature: 2 hours max before refrigerating
  • In the fridge: 5 days peeled in airtight container with damp paper towel
  • In the freezer: Not recommended, yolks get grainy when thawed

Reheating

Don’t reheat jammy eggs or the yolk overcooks. Serve them cold or let sit at room temperature for 10 minutes before eating.

Microwave ruins the texture completely. Just eat them chilled straight from the fridge.

Anti-waste tip

Mash leftover jammy eggs with mayo and mustard for quick egg salad. The jammy yolk creates a creamier texture than hard boiled.

Real quick: these are meant to be eaten within a few days for best quality.

Full Air Fryer Jammy Eggs Recipe

These air fryer jammy eggs come out with perfect custardy yolk texture every time. The timing is tight but consistent once you nail it. Way easier than boiling water and watching the stove.

Air Fryer Jammy Eggs

Prep Time 2 minutes
Cook Time 9 minutes
Total Time 11 minutes
Servings 2 servings
Calories 140kcal
Make perfectly jammy eggs in the air fryer with custardy yolks in just minutes. Cooking at 290°F and finishing in an ice bath ensures consistent texture and easy peeling. Great for avocado toast, grain bowls, ramen, or meal prep.

Equipment

  • Air fryer
  • Large bowl (for ice bath)
  • Timer

Ingredients

  • 2 eggs
  • salt to taste
  • black pepper to taste

Instructions

  • Place eggs directly in the air fryer basket.
  • Set the air fryer to 290°F.
  • Cook for 8 to 9 minutes for a jammy yolk (8 minutes for looser, 9 minutes for more set).
  • While the eggs cook, prepare an ice bath in a large bowl.
  • When the timer goes off, immediately transfer the eggs to the ice water.
  • Let the eggs sit in the ice bath for exactly 3 minutes to stop cooking.
  • Peel the eggs under running water to help remove shells more easily.
  • Season with salt and black pepper to taste and serve.

Notes

  • The 8–9 minute window depends on egg size: large eggs typically need 9 minutes; medium eggs closer to 8.
  • Room temperature eggs cook more evenly; cold eggs may need up to 30 seconds more.
  • If starting with a cold air fryer (no preheat), add about 2 minutes to cook time; results may be less consistent.
  • The ice bath is essential to halt carryover cooking and keep the yolk jammy.
  • Peel under running water to help lift shells; micro-cracks from cooking make peeling easier.
  • Variation: Top with chili crisp and everything bagel seasoning after peeling.
  • Storage: Refrigerate peeled eggs up to 5 days; do not freeze. Serve cold or at room temp—do not reheat.
Course : Breakfast
Cuisine : American
Keywords : air fryer eggs, avocado toast, custardy yolk, ice bath, jammy eggs, meal prep, soft boiled eggs

Nutritional information is calculated automatically and provided for reference only.

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Common Questions About Air Fryer Jammy Eggs

When I first tested air fryer jammy eggs, I wasn’t sure about the exact temperature and how long the ice bath needed to be.

What temperature for jammy eggs in air fryer?

290°F for 8 to 9 minutes. Tested at 270°F first but yolks were too runny, bumped it up and perfect.

How to make 8 minute jammy eggs air fryer tutorial style?

Set to 290°F, cook exactly 8 minutes for looser yolk or 9 for more set. Ice bath immediately after.

Can you make jammy eggs for avocado toast air fryer method ahead?

Yes, meal prep jammy eggs in air fryer keep 5 days refrigerated. Serve cold or room temp on toast.

What’s air fryer jammy eggs no preheat timing?

Add 2 minutes to cook time if starting cold. Less consistent but works fine for batch cooking.

Share Your Air Fryer Jammy Eggs Results

These air fryer jammy eggs have become Jessica’s go-to meal prep protein. Rate the recipe below if the timing worked for your air fryer model.

Drop a comment if you tried different temperatures or cook times. Post a photo and tag #AirFryerPlates or @AirFryerPlates so I can see your jammy yolk results.

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