These Air Fryer meatballs are juicy inside with a browned crust and cook in just 12 minutes at 380°F. A mix of ground beef, panko, Parmesan, and eggs keeps them tender and flavorful. Perfect for quick dinners or meal prep, they pair well with marinara, pasta, subs, or rice bowls.
- 1 1/2 pounds ground beef (80/20)
- 1 cup breadcrumbs panko works best
- 1/4 cup Parmesan cheese, grated
- 1 tablespoon Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 clove garlic minced
- 2 large eggs beaten
- 1/4 cup milk or water
Preheat the Air Fryer to 380°F for 3 minutes.
In a large mixing bowl, combine ground beef, breadcrumbs, Parmesan, Italian seasoning, salt, pepper, and minced garlic.
Add the beaten eggs and milk; mix with your hands just until combined (do not overwork).
Form the mixture into 1.5-inch meatballs using wet hands.
Place meatballs in the preheated Air Fryer basket with space between each one. Use parchment liners if sticking is an issue.
Cook at 380°F for 12 minutes.
Check that the internal temperature reaches 160°F with an instant-read thermometer.
Let rest for 2 minutes before serving. Serve plain or with warmed marinara sauce.
- For extra moisture, stick with 80/20 ground beef; leaner blends like turkey also work well with a splash of olive oil.
- Do not coat meatballs with sauce before air frying; add marinara after cooking to prevent burning.
- Parchment paper liners help prevent sticking, especially with wide basket grates.
- Turkey variation: swap in ground turkey and add 2 tablespoons olive oil; cook time and temperature stay the same.
- Asian-style variation: use ginger and garlic, skip Parmesan, and add 1 tablespoon soy sauce.
- Storage: refrigerate in an airtight container up to 4 days or freeze up to 3 months. Reheat at 350°F (4 minutes refrigerated, about 8 minutes frozen).
Nutritional information is calculated automatically and provided for reference only.
Share your creation on Instagram by tagging @airfryerplates or use hashtag #airfryerplates so I can see your kitchen wins!